{"product_id":"clif-bar-crunchy-peanut-butter-energy-bar","title":"Clif Bar Crunchy Peanut Butter Energy Bar","description":"\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDescription:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy We Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSome bars talk the talk. \u003c\/span\u003e\u003cspan\u003eClif Bar walks the run, ride, and gym floor.\u003c\/span\u003e\u003cspan\u003e This Crunchy Peanut Butter flavour is a go-to for anyone who needs \u003c\/span\u003e\u003cspan\u003ereal food energy\u003c\/span\u003e\u003cspan\u003e that doesn’t fizzle out halfway through a session. It’s chewy, nutty, and seriously satisfying, like someone stuffed trail mix into a bar and made it easy to eat mid-run.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith 11g of protein and a smart blend of carbs, fats, and fibre, this bar hits that sweet spot where taste meets timing. Whether you’re fuelling up before a long run, topping off mid-ride, or recovering post-sweat, Clif keeps your tank topped and your engine clean. Bonus? It doubles as a solid snack on workdays that feel like marathons.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTalk Nerdy to Me\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eClif Bar Crunchy Peanut Butter\u003c\/span\u003e\u003cspan\u003e formula balances \u003c\/span\u003e\u003cspan\u003ecomplex and simple carbs\u003c\/span\u003e\u003cspan\u003e from organic oats, brown rice syrup, and roasted nuts to give you a steady rise in blood sugar, without the spike-and-crash of sugary snacks. The \u003c\/span\u003e\u003cspan\u003eprotein\u003c\/span\u003e\u003cspan\u003e (from soy and peanuts) helps repair muscle tissue, while the \u003c\/span\u003e\u003cspan\u003efats and fibre\u003c\/span\u003e\u003cspan\u003e slow digestion just enough to stretch that energy window.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat you’re really getting is \u003c\/span\u003e\u003cspan\u003eglycogen support\u003c\/span\u003e\u003cspan\u003e, sustained-release fuel, and key micronutrients (like iron, magnesium, and B vitamins) that back you up from warm-up to cooldown. It's designed for \u003c\/span\u003e\u003cspan\u003emulti-hour performance\u003c\/span\u003e\u003cspan\u003e but also slips into real life without blinking: early commutes, long hikes, or those days when lunch doesn’t happen on time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFast Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCrunchy Peanut Butter Clif Bar = flavour + fuel in one\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e70% organic, non-GMO ingredients\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e9–11g protein per bar\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSmart carb + fat + fibre blend = long-lasting energy\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePacked with vitamins and minerals for recovery\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAvailable as single, 6-pack, or 12-pack\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEat 1–3 hours before training or racing with water to load your system with steady-release energy. Also ideal during lower-intensity sessions over 90 minutes, or after hard workouts to kickstart muscle repair. Can be used as a daily snack if you're always on the move. Store in a cool spot, unless you like your peanut butter gooey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e1. When’s the best time to eat a Clif Bar?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBefore activity (1–3 hours) is ideal. You can also eat it mid-ride or run during long, steady efforts, or after training for recovery.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e2. Is this bar high in sugar?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIt contains natural sugars from organic syrups and fruits, but the mix of carbs, fats, and fibre helps avoid energy spikes and crashes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e3. Is this suitable for daily snacking and not just sports?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTotally. Many people keep one handy for busy workdays or commutes; it’s a solid snack when you need more than a biscuit.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e4. What makes it better than other protein or muesli bars?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eClif Bars are designed with endurance performance in mind. They’ve got the right balance of macros, plus added vitamins and minerals that many snack bars skip.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5. Is Clif Bar Crunchy Peanut Butter vegan or gluten-free?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIt’s vegan-friendly but not gluten-free (due to oats). Always check the label if you’ve got dietary restrictions.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ando's Cycleworks","offers":[{"title":"Default Title","offer_id":68138664427801,"sku":"130008","price":4.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/6861\/9033\/files\/1275302_crunchy-peanut-butter-energy-bar.jpg?v=1793407697","url":"https:\/\/andoscycleworks.com\/products\/clif-bar-crunchy-peanut-butter-energy-bar","provider":"Ando's Cycleworks","version":"1.0","type":"link"}